Part 2: On the Outside Looking In…The Blessing of Rejection

Soooooooo about that rejection you’re feeling…how could it possibly result in blessing?

I love the passage in Matthew 10, where Jesus commissioned His disciples for ministry and warned them about rejection. His advice to them is a bit shocking coming from the guy who also commanded us to “turn the other cheek.”


“Shake off the dust…” Photo Courtesy of Free Images

Jesus told them, “If anyone will not welcome you or listen to your words, leave that home or town and shake the dust off your feet. (v. 14)” Jesus was urging them NOT to waste time where they weren’t wanted. Perhaps because he knew the disciples would struggle for acceptance the same way we do.

Have you ever tried to foster a relationship with someone who was not ready to receive your love or friendship? Or who was too busy being critical of you?

It might be easy for us to look at one biblical example like this one to justify always walking away when we feel rejected. But Jesus provided other responses to rejection as well–all quite different. For example, and I am skimming the surface, when the Pharisees questioned him and his ministry, Jesus used everything from silence to strong words as his response. Then there was his ultimate act here on earth when he allowed rejection to take Him to the cross.

“He was despised and rejected by mankind, a man of suffering, and familiar with pain. Like one from whom people hide their faces he was despised, and we held him in low esteem…But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.” (Isaiah 53:3, 5)

Jesus’ offered responses to rejection on a case by case basis. And because he was Jesus, they were always perfect for the occasion. As deeply flawed human beings, on the other hand, our responses are also often deeply flawed. But I think we can take away at least two things from his example. First, there are many (right) ways to respond to rejection. And second, that it is only through the power and leading of the Holy Spirit that we can know how to navigate each rejection scenario as it presents itself in our lives. (Because we know that it will…See Part I of this series)

I love what Jesus also said in that same passage in Matthew as he prepared his followers for ministry: “As you enter a home, give it your greeting. If the home is deserving, let your peace rest on it; if it is not, let your peace return to you. (12-13)”

So many times, when I feel rejected, I don’t let peace return to me. After wrestling and pondering and trying to fix the relationship(s) or prove myself worthy, I am still not at peace….especially if it seems my efforts have been wasted or, worse, misunderstood. At some point, we have a choice about how to accept the limitations of a relationship or situation. We can allow it to disturb us deeply, or we can do as Jesus instructed and take back our peace…no matter what the outcome.

As it did for the disciples, rejection can redirect us, re-chart our course…in a positive way. If we believe God can redeem any situation, then we must believe this…that rejection can be a blessing in disguise:

Rejection can protect us. Looking back, there are several situations where I wish I would have taken Jesus’ advice to shake off my sandals and leave. I wish I hadn’t wasted valuable time where I wasn’t wanted or appreciated. But, thankfully, I eventually got the hint. And later I realized that rejection was God’s way of closing a door I couldn’t quite close on my own.

For example, there was a woman I started a friendship with at a time I was struggling to find close friends. I was so excited for this friendship until, suddenly, it fizzled out. I never knew why. It bothered me for months. A few years later, I discovered some things that would have made our friendship very complicated and could have affected my family negatively. I truly believe rejection was God’s way of closing that door at a vulnerable time in my life.

Rejection can expand our world. In a very practical way, one home’s rejection would lead Jesus’ disciples to other homes and towns. Rejection can do the same for us. It can not only change our course, but broaden our perspective and our world.

My mother gave me great advice once when she told me…find the girl who feels like you. When you feel rejected, seek out others who also feel rejected. And really that is what we should be doing as believers, seeking out the rejected among us, not making well-worn paths with all the people who agree with us and give us that familiar sense of comfort.

Comfort feeds apathy. Imagine if the disciples had stayed at the same home forever because they felt loved and accepted. Their ministry would have ceased to exist. They would have stopped following Jesus’ command to preach the Gospel!

By the way, it is completely counterproductive to find those other “rejected” people and sit and wallow and lick our wounds together. Though it is tempting to say, “Can you believe how rejected we are? Can you believe what those other people did to us?” Yes, I have responded to life’s rejection this way. But isn’t it much better to find those people and, together, model the kind of love and inclusion you wish to see in others?! What a beautiful way to redeem a disappointing situation!

Rejection reminds us we walk among the wounded. We’ve heard it many times: Hurt people hurt people. Wounded people look to strike before they fall victim again. Do you know someone like this? They become hollow and angry. While it is easy to become defensive and distrusting, it doesn’t help.

If we step back from a situation that has wounded us and recognize the other person was bleeding first, the situation becomes a lot less personal. In this way, God can teach us too look beyond the offense and straight to the need, which is where real ministry can happen. I still haven’t consistently figured this out for myself. I would much rather pull away and resent someone for their abusive behavior than love them as God calls me to love them. But when we can do the latter, it is a true miracle that brings about powerful change…if only in us.

Rejection can teach us REAL love. Contrary to the popularly accepted notion that inclusion and tolerance equal love, they aren’t the same thing. There are plenty of situations where we refuse to accept something about someone…but we don’t stop loving them. This is probably the hardest kind of love, but it is still necessary. And we are called to do it. Jesus loved those who betrayed him, persecuted him, beat him and nailed him to the cross. Real love, the kind without strings, doesn’t just happen. It takes work. And discipline. And the power of God in you. But it IS possible.

For every abandoned child, every lonely man or woman and every bullied and battered soul, God offers a refuge. He offers something better if we allow our rejection to lead us to Him. His perfect plan didn’t include these bitter rejections. But sin collapsed the beautiful harmony of Eden and sent us spiraling into darkness. The whole world aches with longing for love and acceptance. God allowed His son to walk through the worst possible rejection…all the way to death on the cross…to provide the only true way to freedom and acceptance in the arms of our Creator.

There are rejected among us…everywhere we go. If we pray for deeper understanding and greater generosity toward others, loving them without the expectation that we will get something in return, then we do what Jesus did–we take rejection and turn it on its head. We give love the chance to win, and we allow our pain to become a blessing to us and to others.

If you enjoyed this post, but missed Part I: Here it is!


If you like this post, please share it with friends via email, Facebook, Twitter, Pinterest, etc. Just get it out there! 😉

I would love to meet you on Facebook (Jessica Fisher) or on Twitter @jlaurelfisher.

 Also, click on the follow my blog option for email updates!

Part I: On the Outside Looking In…When We Feel Rejected

We aren’t on the playground anymore, but feeling left out doesn’t always sting less just because we’re older. Even into adulthood, there are plenty of opportunities to feel like you’ve been picked last or, worse, not picked at all. Sometimes the people we love the most reject us. They misunderstand or judge us, and we feel the distance. That can be the hardest form of rejection to accept…

Accepting rejection. Hmmmmmm. Now, that’s a thought. Because rejection is going to happen. And we can’t force inclusion…as much as the hounds of political correctness try. So how do we accept it?


Ever feel this way?

The hard part about rejection is that when we are standing on the outside looking in…it can bring up that negative narrative in our minds that we aren’t good enough. And such a narrative may be very rehearsed for us, because we have carried it around our entire lives, like a mixed tape from an old boyfriend we just can’t seem to throw away.

A dear friend reminded me this week that feelings of unworthiness and rejection can become so familiar they bear a strange comfort for us. We can use them as a security blanket when we want to lick our wounds.

I’ve shed my share of tears over feeling rejected, but I’m also learning some powerful things about it. Because if I stop feeling sorry for myself long enough to learn something, I find that being rejected can sharpen instead of cut me.

First, it helps to remember that Jesus was rejected. As that same dear friend reminded me the other day, Jesus has incredible compassion for my hurt feelings. He loves me and embraces me. But more than that, he understands. Because he was rejected, not just at the cross, but throughout his short life on earth.

It also helps to ask some heart-searching questions about rejection and the role it plays in our lives, like:

Why is “being accepted” or “included” so important to us? (This may apply generally or it may apply to a very specific situation.) Well, we’re human. So there’s that. But could it also be that we are placing acceptance and inclusion above other things that matter more? For example, I am experiencing an area of rejection in my life from people I have always sought to please. BUT, part of that rejection comes as a result of choosing to live independently of their approval. It stings when I feel they don’t understand or when I am on the outside looking in, but I have made the conscious decision to please the Lord first. Sometimes the desire for approval pulls us into all manner of dysfunction, because we would still rather do the wrong thing than feel the sting of exclusion. But this will almost always result in compromises we regret later.

Is it a relationship worth mourning? As children and teenagers, inclusion feels necessary at all costs, because we think being on the outside says something about us. But as adults, we begin to understand that rejection does not need to be personal. In fact, it often says more about the other person than it does about us. Sometimes we are so busy wondering why someone is rejecting us, we don’t stop and consider whether we should really care. I mean, why mourn a relationship with someone who doesn’t accept you or appreciate you for who you are?

Have we spent too long nursing our hurt feelings? I know the sting of rejection. And I’m not saying those feelings aren’t real, but at what point will we decide to stop giving them so much time and energy? It is difficult, because feelings surface, and that safety blanket is always within arms reach.

A few years ago, when I struggled with being included in a circle of friends I thought I rightly belonged, I wasted a lot of time questioning myself and them and then pacifying my feelings. Self-pity felt better than making some important decisions that would have stopped giving the situation so much power in my life. When I finally let go of my need to nurse the hurt, God revealed important aspects of this particular rejection that taught me a great deal about myself. (More on that in Part II of this post series…)

Is inclusiveness always realistic or necessary? All-inclusiveness works well on a cruise. But we can’t always expect people to be all-inclusive. Besides, not all exclusivity is unjust or harmful. Countries, governments, cultures, families and close friendships all have aspects of exclusivity that are healthy for survival. Our marriages, for example, are pretty exclusive. And we consider that a good thing, because it is!

Don’t misunderstand me. I believe, especially as Christians, we should not be exclusive in our dealings with others. God warns us against favoritism (see yet another future blog post). A church body (which is made up of individuals!) should be warm and welcoming to all types and not exclusive in their fellowship. BUT, we cannot force inclusiveness. We can only encourage it by word and example.

But then there are still those deep, heartbreaking kinds of rejection that should NEVER happen. And yet they do. Because we live in a fallen world. Many people were driven to the feet of Jesus as the result of devastating personal rejection. The woman caught in adultery. The demon-possessed man. The little children the disciples hushed and scolded. And Jesus was a the perfect example of loving inclusiveness.

I think it’s important to note, Jesus had a band of twelve close friends, so from his example we learn that the opposite of exclusivity is NOT the elimination of close relationships. It’s forging those close relationships while also making ourselves available to others. Jesus engaged and accepted anyone of any social or economic status, gender, age or situation. And his inclusiveness extended to the cross where he died for ALL…even the worst of sinners.

Feeling rejection on whatever scale can begin a beautiful process of learning how to courageously and compassionately model God’s brand of inclusiveness to others. When we stop nursing our own hurt feelings, throw away the safety blanket of unworthiness and allow Jesus to teach us the better way of dealing with our pain, we can find freedom and wholeness. We can begin to accept that we won’t always be accepted! And rejection loses its once powerful grip on us.

For Part II of this series: Go here!


If you like this post, please share it with friends via email, Facebook, Twitter, Pinterest, etc. Just get it out there! 😉

I would love to meet you on Facebook (Jessica Fisher) or on Twitter @jlaurelfisher.

 Also, click on the follow my blog option for email updates!